JrooockFitness

Jalon C. Sangster.

Associates & Bachelor Degree holder, Former JUCO Student-Athlete, Former Division 1 Student Athlete [Northwestern State University], Motivator| Certified Personal Trainer {ISSA}

Jalon Sangster, the youngest of five, was born in the city of Starkville,Ms and raised in the city of Louisville, Ms. He has one older brother and three older sisters. His parents names are Mr. Willie D. Sangster and Mrs. Mattie D. Sangster. Both of Jalon’s parent attended East Central Community College with his father graduating from East Central to attend Mississippi State University.

Just like his parents, Jalon also attended East Central Community College. During his time attending East Central, Jalon majored in Liberal Arts while playing along the defensive line for the East Central Community College football team. While playing, he was awarded with the award “Most Improved” from year one to year two. He was also selected for 2nd team All-Region. After two years, Jalon would graduate from ECCC to attend Northwestern State University located in Natchitoches, La. During his time at NSU, Mr. Sangster would major in General Studies while having a minor in Social Science. He also played along the defensive line as well while playing football at NSU.

Mr. Sangster believe his reason for being alive is to help motivate others to never give up and to always keep the faith.

From the big machines to dumbells, knowing how to utilise them for the maximum result can be confusing for fitness enthusiasts, no matter their level. We are also aware that not everyone has access to the same equipment, and therefore aim to make your online PT experience something you can tailor to your surroundings. Whether you are in a fully-equipped gym or in your living room, we strive to give you the same experience.